Details
Aerobics : A favorite among the fitness fanatics, aerobics helps one to maintain their body and mind active. It is the key for successful weight control and overall healthcare. A strict routine will ensure a healthy heart and body system. The "Aerobics" presented in a "Do Along" way with skill levels varying from easier to intensive ones, including its benefits, duration etc., and makes physical activity a part of your daily life. (All Play CD for Age : All ages, Language : English)